Empowering Stories and Insights for Living with Chronic Pain
Transform your perspective on pain.

Welcome to My Blog!
Join me on a journey of resilience and hope.
Life in the Pain Lane is a raw relatable look at living with chronic pain and finding unexpected strength in life’s detours. I’m Rebekah – an artist, writer and relentless advocate for finding hope, humor and humanity in even the hardest moments. Living with CRPS and other serious health conditions, I know first hand how isolating, overwhelming and exhausting the journey can be.
This site was created to be a place where no one has to feel alone in their pain. My goal is to share not just stories but solutions – offering practical “pain hacks”, creative coping tools, and real world advice to help others advocate for themselves, navigate the healthcare maze, and hang on to their sense of identity and joy.
What sets Life in the Pain Lane apart is its honest, heartfelt approach: blending grit, grace and just enough humor to lighten even the heavy moments. Whether you’re newly diagnosed, deep into the journey, or supporting someone you love, you’ll find community, encouragement and resources here-because no one should have to steer through this alone.
Finding Light in Life’s Toughest Moments.
This space is for the sparks!
Find those unexpected glimmers of meaning, humor, and hope that show up in evenIn the heaviest moments. Here, I share Honest glimpses of what it’s like to live with chronic pain and the small-but-mighty victories that remind me I’m still here, still capable of joy, and still worthy of light.

Pain Hacks and Lane Changes
The rest stop for real world coping tools, creative workarounds and moments of “I never thought of that!”
This section is all about surviving the chronic pain highway with grit humor, and maybe a few detours into unexpected hope. I’ll share what helps, what hurts less, and how I keep moving (even when I can’t move much at all.

Coping Tools and Tips
Welcome to the glovebox of this bumpy ride!
Here, I stash the strategies, products, routines, and sanity-savers that help me get through the day. From mobility hacks to mindset resets, this section is packed with trial-by-fire wisdom and real-world tips that make life with chronic pain a little more livable (and sometimes even laughable).

Deeper Reflections
Sometimes the detour asks or presents bigger questions.
This section holds the quiet, contemplative pieces – the thoughts that linger, the emotions that ache, and the truths that shift over time. Here, i explain what pain teaches, how identity evolves, and what it means to live a meaningful life when the roadmap is constantly being redrawn.

Advocacy & Awareness
The personal gets powerful!
In this sections, I speak up and out about C.R.P.S., Chronic illness, disability rights, and the everyday realities too often overlooked or misunderstood. Whether it’s breaking down medical myths, navigating broken systems,Or sharing what it’s really like to live in a world not built for bodies like mine, this space is all about turning experience into impact and pain into impact.
