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Empowering Stories and Insights for Living with Chronic Pain

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Welcome to My Blog!

Join me on a journey of resilience and hope.


Life in the Pain Lane is a raw relatable look at living with chronic pain and finding unexpected strength in life’s detours. I’m Rebekah – an artist, writer and relentless advocate for finding hope, humor and humanity in even the hardest moments. Living with CRPS and other serious health conditions, I know first hand how isolating, overwhelming and exhausting the journey can be.

This site was created to be a place where no one has to feel alone in their pain. My goal is to share not just stories but solutions – offering practical “pain hacks”, creative coping tools, and real world advice to help others advocate for themselves, navigate the healthcare maze, and hang on to their sense of identity and joy.

What sets Life in the Pain Lane apart is its honest, heartfelt approach: blending grit, grace and just enough humor to lighten even the heavy moments. Whether you’re newly diagnosed, deep into the journey, or supporting someone you love, you’ll find community, encouragement and resources here-because no one should have to steer through this alone.

Finding Light in Life’s Toughest Moments.

Pain Hacks and Lane Changes

Coping Tools and Tips

Deeper Reflections

Advocacy & Awareness

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5 star rating
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Rebekah’s words are a lifeline for me.
Mark Thompson
Graphic Designer